The 10,000m is a long-distance race with which many recreational runners will be familiar. On the track, athletes compete over a distance of 25 laps on a standard 400m oval.
What is the 5km world record? Berihu Aregawi clocks 12:49 and Ejegayehu Taye 14:19 as Ethiopian duo set global bests in New Year’s Eve race. The 2021 athletics year ended in style when Berihu Aregawi and Ejegayehu Taye set world records for 5km on the roads at the Cursa dels Nassos event in Barcelona on Friday (Dec 31).
Then, What is the women’s world record for 10000 M? For women, the world track 10,000-metre record is held by Almaz Ayana of Ethiopia in 29:17.45 to win gold at the 2016 Rio Olympics on 12 August 2016.
How long would Usain Bolt run a 5k? 9.58 – Usain Bolt
| Distance | Finish time | World Record |
|---|---|---|
| 1 mile | 2:34.18 | 3:43.13 |
| 3000m | 4:47.40 | 7:20.67 |
| 5000m | 7:59.00 | 12:37.35 |
| 5k road | 7:59.00 | 13:29 |
Table of Contents
Who won the 10000 meters?
Nils van der Poel broke his own world record Friday night en route to winning the men’s 10,000-meter speedskating race and picking up his second gold medal of the Beijing Olympics.
Secondly How fast can Mo Farah run 10K? While Sir Mo’s best 10km (6.2miles) time is 26mins 46.57secs, also recorded in 2011. He is the British record holder in both events as well as in the 3,000 metres, 7mins 32.62secs, and two miles, 8mins 7.85secs. Sir Mo is British and European record holder over 1500metres with a time of 3mins 28.81secs.
What is the world record for 1500 meters running? World Records
| Discipline | Perf | Competitor |
|---|---|---|
| 1500 Metres | 3:50.07 | Genzebe DIBABA |
| One Mile | 4:12.33 | Sifan HASSAN |
| 2000 Metres | 5:21.56 | Francine NIYONSABA |
| 3000 Metres | 8:06.11 | Junxia WANG |
Is 17 minutes a good 5K time? As you can see, most of the average runners run 5K in a 25 to 35 mins range. Less than 17 mins: These are exceptional runners. Some of the best athletes and regular runners can run 5K in less than 17 mins. … Between 17 to 20 mins: Although not exceptional, people who finish in this time range are also superb.
What is the world record of 1600 meter race?
The IAAF is the official body which oversees the records. Hicham El Guerrouj is the current men’s record holder with his time of 3:43.13, while Sifan Hassan has the women’s record of 4:12.33.
What is Mo Farah’s 10K time? Head To Head
| Event | Date | Result |
|---|---|---|
| 3000 Metres | 21 FEB 2015 | 7:33.1h |
| 10,000 Metres | 04 AUG 2017 | 26:49.51 |
| 10,000 Metres | 29 MAY 2015 | 26:50.97 |
| Marathon | 07 OCT 2018 | 2:05:11 |
Why are Kenyans so good at running?
With plateaus reaching an average height of 1,500 meters — or 4,921 feet — above sea level, Kenyans get to experience “high-altitude training” daily, and such an environment lends itself well to running. Ethiopia’s high central plateau ranges from 4,200 to 9,800 feet. At higher altitudes, air is thin and oxygen scarce.
What’s the fastest 1km run? 1000 metres
| Athletics 1000 metres | |
|---|---|
| World records | |
| Men | Noah Ngeny 2:11.96 (1999) |
| Women | Svetlana Masterkova 2:28.98 (1996) |
How can I run 5km without stopping?
How to Run a 5K Without Stopping
- Follow a 5K training schedule.
- Don’t go too fast.
- Avoid side stitches.
- Watch your posture.
- Use your arms to move you forward.
- Take it easy on the hills.
- Win the mental battle.
What is Mo Farah’s 5K time?
How fast can Sir Mo Farah run 5K? Farah’s 5,000m PB is a blisteringly quick 12:53:11 – a time he clocked at the Monaco Diamond League in 2011 where he set a British record. The closest he’s been to that time since was at the Diamond League in Eugune, USA the following year, where he ran 12:56.98.
What is Usain Bolts top speed? In 2011 Belgian scientists used lasers to measure Bolt’s performance in the different stages of a 100-meter race held in September that year. They found that, 67.13 meters into the race, Bolt reached a top speed of 43.99 kilometers per hour (27.33 miles per hour).
How fast does Usain Bolt run? Usain Bolt’s average ground speed was 37.58 km/h throughout the record-breaking race, with his peak 60-80m speed hitting 44.72 km/h — impressive statistics for the world’s fastest man.
What is a good 5k time?
What is a good 5k time? A good 5k time is 23:58. This is the average 5k time across all ages and genders. The fastest 5k time is 12:51.
What is the fastest 1000 meter run? 1000 metres
| Athletics 1000 metres | |
|---|---|
| World records | |
| Men | Noah Ngeny 2:11.96 (1999) |
| Women | Svetlana Masterkova 2:28.98 (1996) |
How many kmh does Usain Bolt run?
At the record-winning event, Usain Bolt’s average ground speed was 37.58km/h, whilst reaching a top speed of 44.72km/h in the 60-80m stretch – numbers fitting for the world’s fastest man. Jamaican sprinter Usain Bolt is regarded as the fastest man on the planet.
What is a good 3k time? Most people can get to the 15–18 min range after running more. Being faster than 15 minutes shows that you are a regular runner with a good performance above the ‘normal people’ level. The next threshold is 12 minutes (4 min/km).
What is a good 5K time for my age?
If you run a 5K, you should be happy with yourself no matter the results, but it’s natural to want to know if your time is above or below average.
…
Average by age and sex.
| Age group | Men | Women |
|---|---|---|
| 25 to 29 | 31:09 | 36:16 |
| 30 to 34 | 31:27 | 38:41 |
| 35 to 39 | 33:44 | 37:21 |
| 40 to 44 | 32:26 | 38:26 |
• Aug 9, 2019
How many calories do you burn in 5km run? On average a 5K run will burn between 300 and 400 calories (around 100 calories per mile), but if you are looking to work out the rate that you personally burn calories when running a 5K, you will need to take a few factors into consideration.
