Going to the gym and practicing the shots that you take in games. Steph Curry, who I consider to currently be the greatest in-game shooter on the planet, makes 500 shots per day in the summer and makes 200 to 350 shooter per day during the season.
Also, How often did Kobe Bryant train?
Via Born To Workout. Kobe Bryant has a unique way of training during the off-season, which is known as the 666 workout. Named so because Bryant trains for 6 days a week, 6 hours a day and 6 months in a year.
Similarly, How much sleep does LeBron James get?
Per the podcast, Mancias regularly checks in with James to confirm that he’s getting his eight-plus hours of sleep each night.
and Is 500 shots a day good? The best shooters are able to shoot, on average, 300-500 shots per day. The more you practice at game speed, the closer you become to being a great shooter on game day.
How hard did Steph Curry work?
With a lot of hard work and passion. He played day and night, practicing as hard has he could, year after year. … Curry is so passionate about this cause, that he has pledged to donate 3 nets for every 3-point shot he makes. From 2012-2015, Curry donated almost 2,500 nets!
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How smart was Kobe Bryant?
Kobe was a very observant, smart and dedicated player. He once was about to shoot free throws when he stopped and said the hoop was off by an inch or so (Can’t remember) and got the officials to check and sure enough, the hoop was off by the exact measurement he said. His GPA was also in the 3.3–4.0 area.
Who worked harder Kobe or Jordan?
“I don’t like to compare, because to me they were so different and unique that it’s an injustice to both,” Grover writes. But one thing he will say: “Kobe worked harder. MJ worked smarter.”
What time did Kobe go to bed?
His sleeping pattern in the off-season usually consists of getting to bed at 10PM sleeping for 2 hours til 12AM. Getting back to bed at 4AM and sleeping til 6AM. So the pattern is usually 2X2 hour bouts of sleep sporadically depending on time of the year.
What time Kobe wake up?
Even if the four-time All-Star Game MVP had to take his daughters to school on practice day, he’d wake up early enough to be at the gym by 6am, train, go drop off the kids, then be back at the gym way before practice officially started at 10:30 am.
What is Lebron’s diet?
James told Ferriss that he avoids sugary drinks and fried food. James’ trainer Mike Mancias told Ferriss he tries to help James eat “clean” and organic throughout the year. James is said to spend over $1.5 million per year on his body, with a home gym, trainers, advanced recovery technology, and more.
How many free throws Should I shoot a day?
It depends on the player position, Guards will obviously practice more on the free throws than the centers. That said, an average player will make around 150 shots and even more for hard working players like Kobe Bryant who could reach 400 shots a day.
How many shots can you film in a day?
In TV one or two scenes are generally shot in half-a-day. That’s 3–6 scenes per day. (A day being 12–15 hours). (They HAVE to do 4–8 minutes of screen time per day.)
How long would it take to make 1000 shots?
How long does it take to shoot 1000 shots? If you have a rebounder, you could shot 1000 shots in three to four hours, but I think anyone who went three hours straight would be sacrificing form and injury. Remember you would also want to be working on game shots going at least 75 percent speed.
Why does Steph Curry shoot so high?
THE DIP. Off the catch, Steph Curry dips the basketball and uses the momentum to create rhythm for his shot. This means that after catching the ball, he brings it down to his waist before rising up to shoot.
Is Stephen Curry the best shooter in NBA history?
But regardless, Curry has proved, more this season than ever, that he will go down as one of the all-time greats. Reggie Miller, Ray Allen and Larry Bird deserve all the respect in the world, but Steph is the best shooter to ever walk the planet. … From three-point range as a whole, Curry is shooting 43.3% on the season.
Is 4 hours of basketball good?
One common question that basketball players ask in forums is how many hours they should practice being a better basketball player. Some people said that a basketball player should practice six-eight hours a day, and some said ten hours a day is better. … A basketball player should practice at least 2-4 hours a day.
What was Kobe’s diet?
Bryant attributes that to losing 16 pounds this offseason mostly by improving his diet. He’s replaced sweets and fast food with lean meat and vegetables. “Diet is always the hardest thing,” Bryant said. “We’re accustomed to eating what we want to eat whenever we want to eat it.
What time did Kobe sleep?
His sleeping pattern in the off-season usually consists of getting to bed at 10PM sleeping for 2 hours til 12AM. Getting back to bed at 4AM and sleeping til 6AM.
What did Kobe want?
Kobe Bryant Was So Determined During His Career, He Would Practice Without a Basketball. Kobe Bryant impacted the game of basketball in many ways. He touched so many players on and off the court. Bryant wanted to win in basketball and life, and that’s something he did.
How many hours of sleep does Kobe Bryant get?
Even after he retired, Bryant continued to stick to a stringent sleep schedule. That said, he did permit himself one extra hour of sleep, for a grand total of five hours a night.
Was Kobe more skilled than Jordan?
Kobe Bryant was more skilled than Michael Jordan, according to Kerry Kittles. … “Kobe was more skilled than Jordan, but Jordan was more effective than Kobe. Jordan was a little more predictable. With Kobe, you didn’t know what he was going to do because he didn’t know what he was going to do.”
Who was Michael Jordan’s trainer?
Michael Jordan. Grover worked as Jordan’s personal trainer for 15 years, in which time he helped take the NBA’s greatest player to new physical heights. Jordan and the Chicago Bulls went on to win six championships.
Did Kobe overtrain?
Very much Yes, just as much as it matters for every other performance aspect of life (music, business, teaching, learning etc). Kobe claimed to sleep 4hrs a night, and I’ve heard of many others who did the same. Assuming it’s true, he and they are in the 2% or so who can function on this amount.
When was Kobe born?
Five-time NBA champion, two-time NBA Finals Most Valuable Player, 2008 NBA MVP and 18-time NBA All-Star, late Kobe Bryant has almost achieved everything in his 20-year long professional basketball career. He was born as Kobe Bean Bryant on August 23 in 1978 in Philadelphia.
